Libby's Place, Inc.
Starting a new school year can be super exciting. It can also be stressful, both for the child and the parents. The following are some ways you can ease back into a new schoolyear but leave the stress behind! Meet the New Teacher One of the biggest fears many young children have is will they […]
Starting a new school year can be super exciting. It can also be stressful, both for the child and the parents. The following are some ways you can ease back into a new schoolyear but leave the stress behind!
Meet the New Teacher
One of the biggest fears many young children have is will they like and feel comfortable with their new teacher. To address this fear, be sure to take advantage of the school’s open house so your child can see exactly where their new classroom is and who their teacher will be.
Find a Familiar Face or Two
Having a familiar, friendly face in the classroom will help put your child at ease. Consider calling parents from last year’s class to find out which kids may be in your child’s class this year. You can help your child reconnect by scheduling a play date before the new year begins.
Get on a Schedule
Children thrive with a solid routine. They also tend to feel less stress when they know their day’s schedule ahead of time. Consider getting some dry erase boards and colorful dry erase board markers to write down the following day’s schedule each night. Knowing which classes and after school activities they have will help your child prepare mentally and you prepare logistically.
Limit Those Extra Curricular Activities
A lot of school-year stress, both for kids and parents, has to do with the number of extra-curricular activities children are involved with these days. When selecting a sport, be sure that there aren’t too many practices each week that will hinder your child’s schoolwork and sleep routine.
Consider following these guidelines so you and your child can have a productive and stress-free school year!
SOURCES:
https://stressfreekids.com/24727/stress-back-to-school/
https://www.verywellfamily.com/tips-to-ease-back-to-school-anxiety-620832
https://www.pbs.org/parents/thrive/back-to-school-tips-for-parents
“Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most […]
“Because I said so!!”
How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up?
It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most parents agree now that hitting a child is not okay, for any reason. Shame and yelling are also, thankfully, out of fashion.
Many of today’s parents are trying to use positive parenting techniques instead.
Positive parenting refers to a parenting style that relies on warmth, nurturing, and mindfulness. This type of parenting reinforces good behavior and avoids using harsh forms of discipline.
Positive parenting has been shown to facilitate numerous favorable outcomes. It has been linked to better grades in school, better behavior, more positive self-concepts, less substance abuse, and better overall mental health.
Positive Parenting has three main components:
How often have you had a bad day at work and yelled at your kids when you got home? It is very common for parents, either consciously or unconsciously, to take their bad emotions out on their children.
To parent positively means you have got to get a hold of your own emotions so you only interact with your child in a kind, loving, and honest manner.
2. Focus on Strengthening the Parent-Child Connection
It can be easier said than done, but each interaction with your child must strengthen the connection between you both. When a parent-child connection is strong, the child will feel safe and be able to trust.
3. Love Your Child Unconditionally
Many punishment techniques throughout the years rely on a parent “withdrawing” their love. This conditional love can cause great emotional and psychological harm to your child. Instead, focus on being a coach and mentor to your child, offering them loving guidance and reassurance to help them manage their emotions and behaviors.
It can also be very helpful to get some help from a family therapist who can help guide you in becoming the loving and compassionate parent you want to be.
If you would like to explore counseling options, please be in touch with me. I’d be happy to discuss how I may be able to help.
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